Soniya Nikam MS, RD.The Crimson Moon, The Taboo, The Neglect and a Taint Free You!“Periods”, “Chums”, “That time of the month”, instead of calling it by any of these names, why did we call it the Red Moon again? Well…Jun 30, 2021Jun 30, 2021
Soniya Nikam MS, RD.Immunity booster omega 3 sources inside your pantry!“You can definitely find them in almost all India kitchens”Jul 13, 20201Jul 13, 20201
Soniya Nikam MS, RD.Slimming and Anti-ageing, Are Red Chillies Really A Super Spice?Fell in love as soon as I laid my eyes on them! They were homegrown, they were freshly plump and their bright red color was singing a…Jul 27, 2018Jul 27, 2018
Soniya Nikam MS, RD.5 Practical Solutions to Beat Plastic Pollution! | DawaiBox Health Reads5 min readJun 5, 2018Jun 5, 2018
Soniya Nikam MS, RD.This is why you should never discard the fruit skin!I once saw my Japanese friend peeling the grapes and eating just the flesh! Yeah. I mean grapes, not apples, not bananas, not kiwis…Apr 25, 2018Apr 25, 2018
Soniya Nikam MS, RD.Hemp, the Non-Taboo Cannabis and it’s amazing benefits!Today is April 20th, World Cannabis Day! And I am Soniya Nikam, a dietitian! So if you are expecting some kind of social commentary or…Apr 20, 2018Apr 20, 2018
Soniya Nikam MS, RD.This is How to Remove up to 99% Of Pesticides Off our Food!Truth to be told, not all of us can afford to buy Organic all the time!Apr 5, 20182Apr 5, 20182
Soniya Nikam MS, RD.For the Love Of Coffee, Go Green!Yup, the health freak bohos are definitely onto something here y’all… [Caution, Science Heavy Content!]Mar 27, 2018Mar 27, 2018
Soniya Nikam MS, RD.A Dietitian Recommends: 5 Supplements for people on the go!For starters, a Chill Pill is a MUST!Mar 26, 2018Mar 26, 2018
Soniya Nikam MS, RD.Arthritis: Everything you need to know about it!“I should have had done this a long time ago…”Sep 26, 2017Sep 26, 2017
