Soniya Nikam MS, RD.The Crimson Moon, The Taboo, The Neglect and a Taint Free You!“Periods”, “Chums”, “That time of the month”, instead of calling it by any of these names, why did we call it the Red Moon again? Well…6 min read·Jun 30, 2021----
Soniya Nikam MS, RD.Immunity booster omega 3 sources inside your pantry!“You can definitely find them in almost all India kitchens”3 min read·Jul 13, 2020--1--1
Soniya Nikam MS, RD.Slimming and Anti-ageing, Are Red Chillies Really A Super Spice?Fell in love as soon as I laid my eyes on them! They were homegrown, they were freshly plump and their bright red color was singing a…5 min read·Jul 27, 2018----
Soniya Nikam MS, RD.5 Practical Solutions to Beat Plastic Pollution! | DawaiBox Health Reads5 min read6 min read·Jun 5, 2018----
Soniya Nikam MS, RD.This is why you should never discard the fruit skin!I once saw my Japanese friend peeling the grapes and eating just the flesh! Yeah. I mean grapes, not apples, not bananas, not kiwis…5 min read·Apr 25, 2018----
Soniya Nikam MS, RD.Hemp, the Non-Taboo Cannabis and it’s amazing benefits!Today is April 20th, World Cannabis Day! And I am Soniya Nikam, a dietitian! So if you are expecting some kind of social commentary or…4 min read·Apr 20, 2018----
Soniya Nikam MS, RD.This is How to Remove up to 99% Of Pesticides Off our Food!Truth to be told, not all of us can afford to buy Organic all the time!7 min read·Apr 5, 2018--2--2
Soniya Nikam MS, RD.For the Love Of Coffee, Go Green!Yup, the health freak bohos are definitely onto something here y’all… [Caution, Science Heavy Content!]2 min read·Mar 27, 2018----
Soniya Nikam MS, RD.A Dietitian Recommends: 5 Supplements for people on the go!For starters, a Chill Pill is a MUST!4 min read·Mar 26, 2018----
Soniya Nikam MS, RD.Arthritis: Everything you need to know about it!“I should have had done this a long time ago…”7 min read·Sep 26, 2017----
